Alma believes that Yoga is a sacred healing art and as such, her practice and her teaching reflect that belief. She teaches from her heart, with love and compassion.
“Alma” means “soul” in Spanish, an image of her own style. Alma’s classes focus on the students needs at the physical, emotional, mental and spiritual levels. When we listen carefully to our body, mind and spirit, the practice becomes exactly what we need, a healing practice.
Her classes are an invitation to look within, awakening the students’ inner abilities to heal and find their true self.